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5 Questions to Ask Your Oncologist

When I was first diagnosed with cancer, even as a nurse, it felt like the world was crashing down around me. There was a sense of urgency — a desperation to get answers, to find something solid to hold onto.

My sister-in-law, Carolyn (who you’ll read more about later), became my voice of reason. Her words were like a waterfall, soothing the fear that had taken hold. She would gently remind me, “Let’s take this one step at a time.”

If I had a nickel for every time she said those words to me, I’d be a billionaire.

Now, as both a patient and a cancer coach, I’ve learned that the right questions can change everything. They create space for clarity. They invite your care team to see you — the whole person, not just the diagnosis. And they remind you that you are not powerless in this journey.

Here are five thoughtful, grounding questions to ask your oncologist during those pivotal early appointments (and beyond):

1. “What are all my treatment options — and what are the pros and cons of each?”

Not all cancer treatment paths are one-size-fits-all. You deserve to understand every option available — even if your doctor strongly recommends one route. This question invites a full, transparent conversation and helps you make informed choices that align with your values, lifestyle, and long-term goals.

Bonus tip: Ask what factors led them to recommend a particular plan over others. It gives you insight into their thinking — and your options.


2. “How will treatment affect my day-to-day life?”

This question opens the door to a more human-centered conversation. It helps you plan for side effects, energy levels, dietary changes, work, and more. You’re not just preparing for chemo or radiation — you’re preparing to live with treatment.

It’s okay to ask about work, kids, intimacy, fatigue, or mental health — these all matter, too.


3. “What support services or resources are available to me?”

There are often more resources available than we realize — but we have to ask. From nutritionists and mental health support to financial counselors and patient advocates, knowing what’s out there can make a world of difference.

For me, integrative medicine was one of the first doors that opened. I also tried acupuncture during treatment. And early on, a social worker helped me find clarity in the chaos. Those resources didn’t fix everything — but they helped me feel less alone, more supported, and a little more whole.

You can also ask about local support groups or online communities for connection.


4. “What should I expect at my next appointment — and what do I need to prepare?”

This question does two things: it helps ease anxiety by giving you a sense of what’s coming and it shows your oncologist that you’re an engaged, proactive partner in your care.

Bring a notebook or use your phone’s notes app. Write things down. Ask for printed materials. It’s a lot to take in, and it’s okay to need reminders.


5. “If this were your loved one, what would you want them to know right now?”

This is one of my favorite questions — because it often leads to the most honest, compassionate answers. It cuts through the clinical and brings in heart. It reminds your oncologist that this is not just a chart — it’s your life.

You are not just a patient. You are a whole, powerful person walking through something incredibly hard — and asking this question can open a very real, human moment.


You don’t need to have it all figured out. Just bring your questions.

Even one of these questions can shift the tone of an appointment. If you’re overwhelmed, that’s okay — start with one.

Write them down. Bring someone with you. Or ask your advocate (like me!) to help prepare you.

You deserve answers. You deserve time. You deserve to be heard.

And I’m here, always, to walk beside you.

Want help preparing for your next appointment?
Book a free discovery call and let’s talk through what’s on your heart. I’ll help you feel grounded, clear, and supported every step of the way.

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Welcome to my little corner of the world!
I started this blog to empower, inform, and connect with women on the cancer journey—because I’ve been there, too.

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