Well, hey there!
I’d love to hear from you!
Step 1
Check the FAQ.
Have a few questions? Start here. I’ve answered the most common ones to help you feel more informed and at ease before we connect.
Step 2
Reach Out.
Ready to take the next step? Fill out the contact form and tell me a little about where you are and how I can support you.
Step 3
Let’s Work Together.
If it’s a good fit, we’ll schedule a free call and begin crafting a support plan that meets you right where you are…no pressure, just presence.
outstanding support
Let’s stay connected
Whether you prefer email, a quick call, or connecting through the form above, I’m here. Reach out in the way that feels most comfortable to you.
Address
Send a message to
hello@advocate-her.com
Opening hours
Monday – Friday
8:00am – 5:00pm by appointment only
Phone
Call customer service on (253) 290-7092
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Frequently Asked Questions
What is a Cancer Advocate?
Cancer advocacy is all about supporting and empowering individuals navigating a cancer diagnosis and treatment journey. It’s not just about providing information; it’s about being a compassionate guide who ensures your voice is heard every step of the way.
As a cancer advocate, I help you navigate the complexities of the healthcare system, ensuring that you’re getting the right care, the right support, and the right resources. This could mean anything from helping you understand medical terms, to coordinating with your medical team, or even advocating for your insurance rights.
In essence, cancer advocacy is about being there for you, both emotionally and practically, so you can focus on what truly matters: your healing and well-being. It’s about making sure you’re not just a patient but a partner in your own care, with all the tools, support, and clarity you need to make informed decisions.
What is Integrative Health Coaching?
Integrative Health Coaching is a holistic approach to your health and well-being that blends science-based strategieswith the mind-body connection. It’s about empowering you to take control of your health journey by incorporating lifestyle changes, emotional support, and wellness practices that align with your unique needs.
As your integrative health coach, I guide you through personalized wellness plans that focus not just on your physical health but also your emotional, mental, and spiritual well-being. Together, we’ll explore areas like nutrition, stress management, sleep, and mindfulness…all aimed at building resilience and balance throughout your cancer journey and beyond.
Integrative health coaching is about creating sustainable habits that support your body’s natural healing process and help you feel empowered every step of the way. It’s not a one-size-fits-all approach; it’s tailored to your needs, values, and goals, ensuring you get the most out of every session.
What if I already have a Medical Team?
If you already have a medical team, my role as your independent patient advocate and coach is to complement the care you’re receiving, not replace it.
I work alongside your doctors, nurses, and specialists to enhance your care experience and ensure that you feel heard and empowered throughout your healing journey. While your medical team focuses on clinical care, I focus on providing personalized support, emotional wellness, and advocacy.
I help you navigate the healthcare system, understand treatment options, and ask the right questions, ensuring that your voice is central in every decision.
I will also assist with care coordination, facilitating communication between you and your providers to ensure everyone is aligned on your treatment plan. My goal is to work with your medical team, empowering you to advocate for yourself while making sure you have the tools, support, and clarity you need to confidently move forward on your journey.
Can you help with things outside of Cancer Care?
Yes, absolutely. While cancer advocacy is my specialty, I also provide support for clients dealing with chronic illness, complex medical situations, and end-of-life planning.
If you’re feeling overwhelmed by your healthcare journey, I’m here to help. Whether you need guidance with care coordination, navigating the healthcare system, or understanding medical options, I can offer the advocacy and emotional support you need.
My approach is always personalized, focusing on empowering you to make informed decisions, reduce stress, and ensure that your needs are prioritized in every aspect of your care, no matter the diagnosis.
What does working with you look like?
When you work with me, you can expect a personalized, supportive, and holistic approach to your cancer journey. From our free discovery call, where we’ll dive into your needs and challenges, to creating a tailored roadmap that guides you through your care, I’m here to provide the advocacy, coaching, and emotional support you need every step of the way.
We’ll collaborate on strategies that align with your goals, whether that’s managing your healthcare, building emotional resilience, or navigating the complexities of cancer treatment. I believe in empowering you with the tools, resources, and confidence to make informed decisions and advocate for your needs. Every step of the process is about ensuring you feel heard, supported, and empowered in your journey.
Do you attend Doctor's appointments with clients?
Yes! I offer virtual appointment support for clients across the country. I help you prepare in advance, join your appointments via phone or video (with your permission), take notes, ask questions if needed, and debrief with you afterward so you feel confident and clear about your care.
Your FREE Discovery Call
Let’s take 20 minutes to talk about what’s going on, where you need support, and how I can walk beside you. No pressure…just a chance to connect.